5 ESSENTIAL ELEMENTS FOR MEDITERRANEAN FOOD DUNDAS ST. W. JUNCTION

Nuts, seeds, and dried fruits such as walnuts, almonds, hazelnuts, pistachios, sesame seeds. Nuts pack some good taste and might increase crunch and diet to the meals. They’re also gratifying snacks! I keep my nuts and seeds in a tightly container within the freezer, they'll very last for any couple months that way. For dried fruit, I typically h